Sports & Remedial Massage Therapy

Sports massage is a deep soft tissue technique used to rehabilitate and prevent injuries and enhance performance.

Sports massage can be used to ease back pain, treat sporting injuries and help to improve flexibility and mobility of the body.  Sports massage is a great way to give complete relaxtion by releasing tightness and tension within your muscles.

Sports massage uses a variety of soft tissue techniques including different types of massage, stretching techniques and exercises.